Regular reading doesn’t only mean fresh updates for your brain; it also means regular brain maintenance. Research has shown that reading improves your memory and greatly decreases the chance for cognitive diseases like Alzheimer’s. It also helps slow down your …
Do you ever have those days where you plan to be mega-productive when you get home from work but instead you spend the whole night watching Netflix and scrolling through blog posts? Welcome to my life, friends. It’s either that exact situation, …